What type of insect repellent should I use? Use a bed net if the area where you are sleeping is exposed to the outdoors.Stay and sleep in air-conditioned or screened rooms.Use permethrin-treated clothing and gear (such as boots, pants, socks, and tents).Use an appropriate insect repellent (see below).Cover exposed skin by wearing long-sleeved shirts, long pants, and hats.You can reduce your risk by taking steps to prevent bug bites. Many of these diseases cannot be prevented with a vaccine or medicine. Hideīugs (like mosquitoes, ticks, and fleas) can spread a number of diseases in Guatemala. Talk with your doctor about taking prescription or over-the-counter drugs with you on your trip in case you get sick. Drinks made with tap or well water (such as reconstituted juice).Ice made with bottled or disinfected water.”Bushmeat” (monkeys, bats, or other wild game).Unwashed or unpeeled raw fruits and vegetables.Fruits and vegetables you have washed in clean water or peeled yourself.Reduce your risk by sticking to safe food and water habits. Unclean food and water can cause travelers' diarrhea and other diseases. Breathe in TB bacteria that is in the air from an infected and contagious person coughing, speaking, or singing. ![]()
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